Minimalist Thoughts

A few days ago, someone asked me about minimalism. I had done a few local podcasts with a friend about minimalism and as a consequence I am sometimes viewed as a “minimalist.” Hopefully this website URL nixes that idea.

That said, this person asked me if I thought folding phones would be good for minimalism. “After all,” he said, “they take up less space.”

This very question underscores a deep flaw in a lot of minimalists: that ironically, they are still obsessed with things. The obsession with possessions has just switched to a preference for things with a “minimalist aesthetic.” The inner materialist is not destroyed, but rather transferred to new yearnings. Thoughts are still dominated by acquisition, but isn’t the purpose of minimalism supposed to be free oneself of consumerism?

I replied that if you want a phone that helps you to not give a damn about “things,” your best bet would be to have a phone that you don’t give a damn about. Get a cheap Motorola (if you actually need a new phone) or something that that is so low on the status totem pole, it’s unlikely to encompass any amount of time or thought at all. Don’t get a thousand dollar “folding phone.” After all, the whole idea of “minimalism” is to not place one’s focus on material possessions. I don’t think Seneca or any stoic would care about how big or small his phone was. Seeking more compact models that take up less space has the same end result as seeking iPhone upgrades: you’re still constantly looking for the next best thing.

This flaw in minimalism can also be seen in the pursuit of clothes. I know minimalists who are constantly seeking “more minimalist pants.” In most cases these are pants that serve multiple functions: pants you can bike, hike, travel, or go to the office in. They are pricier and tend to be made of more premium materials. And therein lies the issue: the pursuit of minimalist pants is a materialist pursuit. Whatever space you save in “wardrobe space” is negated by the time you lose thinking about pants.

If one was really seeking minimalist clothes, I think a more effective approach would be to shop for basic and affordable things and then forget about “how many things are in a wardrobe.” The whole idea is to not think about your wardrobe at all.

Live with imperfection. That’s the only way to really free yourself of consumerism.

I state this to emphasize the obvious: there is a maximalist lurking inside most minimalists.

Hustle Culture

Hustle culture can seem omnipresent in the city.

Cars rush forward at the break of dawn because hurry is the queen bee of the hive. Stoplight to stoplight, interstate entry to interstate exit, drivers hope to save ten seconds, for the sake of being on time (the white rabbit is always a slave to the queen). Their mood and their morale are fully dependent on the mercy of the stoplight and the traffic congestion. The roads, and their vehicles, are therefore their masters.

Breakfast is not so much an experience as it is an inconvenience, solved via the drive-through.

Coffee is slammed, not sipped.

There are agendas for the day. Emails to answer. Calls to take. Appointments to arrive at.

The best to-do list, according to hustle culture, is one that forever adds and never subtracts.

To that I say, the best to-do list is one thrown in the garbage and forgotten!

A breakfast is better spent over three hours than over three minutes. Give me jokes, countless cups of good coffee (and no deadline to finish them), merry company, and sunshine! Let me taste real food and engage with real people.

A rushed drive to work is best replaced by a slow walk through a forest.

A screen is best replaced by a book, a painting, or a music album to listen to.

An obsession over retirement is best replaced by a spontaneous and fun hobby for today.

Fretting over the future is best replaced by contentment for this beautiful, precious moment, a moment in which we are aware of our own existence.

This is what I aspire to… which is why I’ll take my time with my coffee this morning.

The Last Day

My last day spent as a 36-year-old was a stark contrast from my last day as a 35-year-old.

I spent my last week at age 35 bedridden due to a bicycle injury that prevented me from running for the remainder of 2021. On my last day at age 35, I dreamt of running, but struggled to leave my apartment.

In contrast, I spent my last week at age 36 running longer distances than I ever had in my life. With each run my right foot feels better, not worse. I often imagine myself running like a Kenyan, gliding over the Iten hills and along the top edges of the terrain’s escarpments. In my dream I possess the seemingly effortless fluidity of a Kenyan athlete. I snap from this vision and reality reminds me that I don’t have their running ability, but then again, arguably no one else does either.

Because I ran throughout my last week at age 36, I slept for as long as possible through my last day at age 36. I ate donuts and drank a brown sugar shaken espresso from Starbucks. In short, I indulged, and I don’t regret it in the slightest. I hadn’t indulged in awhile. I might as well be gluttonous on the last day.

I visited a doctor for a final evaluation of an elbow injury that I suffered from a bike crash about a month ago. The X-rays were negative. The elbow sprained, but it did not tear. No surgery is needed. Time will heal the elbow. It might be weeks, and it might be months, but it’ll heal. That news was a very nice birthday present.

I continue to heal the pinched nerves in both of my hands, remnants of overuse during a bike packing trip I embarked on two weeks ago. I’m still reflecting on that trip and will post more about it.

I think of these injuries and realize that even when I’m healing my foot, I seem to be injuring other body parts.

I am about to finish repairing my gravel bike. In that aforementioned crash last month, the bike’s front wheel bent and its derailleur, cassette, and hanger broke. Yet somehow I didn’t break. The doctor I visited told me I have strong bones. I think that’s true, but these crashes also add up over time. I don’t know if I have another crash in me.

“How are you feeling?” The bike shop manager asked me when I took my damaged bike in for a repair. He noted my scrapes, bruises, and swollen elbow. It was a question I don’t often get from anyone besides my immediate loved ones.

We always ask, “How are you doing?” This beckons the default answer, “Good.” I was surprised that someone would ask how I’m feeling.

“I guess I’m good today,” I said.

“I mean, how are you feeling mentally, after the crash? Are you okay? Because after my last crash, I was never the same again. I wasn’t the same cyclist.”

I was touched that someone cared to ask that. It had been awhile since a relative stranger showed care for my wellbeing. I absorbed it for a moment. Was I really okay? Am I?

“I think it might be time for me to only bike on trails and greenways,” I said. I took a deep breath. There was a sense of finality in my words.

“I reached the same conclusion after my last crash,” he replied. “I hope you feel better though and keep cycling.”

“I’ll definitely keep cycling,” I said. “Maybe not on roads though.”

I left the shop and looked out at the clusters of brick and mortar buildings, the gaunt sky, and the constantly flowing currents of traffic that carried with them the acrid scent of car exhaust.

36 is over. There’s no getting it back. I was flawed for that period of time and I’m flawed now, but hopefully I learned a few things through the passage of time. It was quite a journey.

I’m on to 37. I’ll wake up and go for a run. Mentally, I won’t be running through a concrete cluster before work. I’ll be in Kenya, gliding through a valley, or along an escarpment, as the sun crests over the horizon. Away from the screens and keyboard warriors of the sedentary west, and away from the common materialistic ambitions and plastic goals that inundate the office.

Miles from me, a lion will stalk its prey. I will steadily accelerate my pace; the village has long-been out of sight.

A Yearner’s Dilemma

The boy sat at the crest of the sandy New Mexico hill and gazed out toward the pastel-colored horizon. The air was still and the sun seethed his flesh. He didn’t mind the heat. The sweat reminded him that he was still alive, that he could still feel discomfort. If I could just finish school and get into college, he thought, I will have made it. I won’t need to worry anymore.

The student waited anxiously in his college dormitory for his exam grades to appear on his computer screen. He refreshed the screen continuously, hoping for the grades that would lead him towards salvation in the form of salary. If I can just finish college and get into Grad school, I will have done what I need to do, he thought. I will have made it. I won’t need to worry anymore.

The young graduate sat at his newly purchased office desk and stared at a phone that wouldn’t ring. Any day the company’s HR department would call to let him know whether he was selected for the position. If I can just get a good job I will have done everything I set out to do, he thought. I will have made it. I won’t need to worry anymore. I’ll have a salary.

The young professional calculated his new retirement plan to gauge whether it was trending towards his financial goals. These goals were fed to him via his company and told him whether or not his life would be secure in old age. Four years into work and he was still far off-target. He wouldn’t have his annual health insurance, life insurance, or vacation savings at an adequate level to keep from going under. Heart attacks are on the rise, after all. So he stared at his financial figures. Numbers floated in the space of his computer screen, but the numbers were not high enough. If I can just have another one hundred thousand dollars, I will have made it, he thought. I’ll have everything I need. I can finally stop chasing.

Having suffered a mid-life crisis in spite of a generous salary raise, the newly anointed executive stared at his newfound gray hairs and furrowed brow. Who is this balding and debilitating thing staring back at me through the mirror, this creature that was once a child? Now the kids have expenses for their sports. The family food bill is a flood that’s drowning his hopes and dreams. Damn their carnivorous appetites and their needs for toys. I was supposed to have made it, the executive thought to himself. But I’m falling farther behind. He couldn’t even begin to think about college expenses for the kids, nonetheless retirement. He’d be bound to virtual work as an octogenarian, crippled in a nursing home yet still reviewing spreadsheets. But if I can just get another two hundred thousand dollars, he thought, maybe I’ll have what I need. Maybe I can stop worrying. I will have made it.

The newly retired corporate careerist left the office at noon a free man. He was scared: hopefully Social Security would be high enough to cover his future costs. He had no benefits. And to make matters worse he had crippling anxiety from the past decades of work, and his fears steadily debilitated his cardiovascular health. He had enough, but did he have enough to truly be free? His dreams of European vacations still seemed out-of-reach. Maybe if I work part-time, he thought, I’d still have time to get there. He just needed an extra hundred thousand dollars. Time was ticking. The males in his family have a history of strokes and most of these strokes hit in the late 60s. He was 67. And yet he hadn’t done anything but try to get ahead. None of it felt fair. He didn’t have anything that he was entitled to.

Still, he thought, just another hundred thousand dollars and I’ll truly be free. I’ll have what I need to cover my bases. I will have made it. I can finally stop worrying.

He thought of the little boy on the New Mexico hill and wished he’d learned to stop yearning sixty years prior.

A Conversation about Minimalism

Last week I had a fun coffee shop conversation with a friend about minimalism. He recorded it for a podcast that he runs. I don’t consider myself a minimalist, but I do enjoy reading about minimalism and consider some minimalist practices to avoid overindulging in consumerism.

If you’re interested in minimalism feel free to give it a listen:

A conversation about minimalism

The Quest for More

Upon reflection, I most often find myself feeling broken by my own quest for more. It can seem like I am trapped within a Sisyphean fate; each acquisition is a larger stone to push. No purchase has patched the void that started the quest for more.

The fire that lights my hell is therefore the notion that I do not have enough.

A feeling of inadequacy transmutes into a craving for something better.

This craving for something better pries open the wallet, for the sake of better days ahead.

The opening of the wallet compels the purchaser to work the hours he or she would rather be idling.

It is difficult to reverse this sick pathology, which is so well-engrained in consumerism.

At the core of my quest for more I see that there is a social element to suffering.

When fully engrained in consumerism, I compare myself to others and vie for what they have, or for more than what they have. It is the dark side of the competitor. The sense of “enough” is therefore not internal. I adhere to the perceived expectations of others, and the expectations of consumers is always to have more. So I acquire more, which requires more labor, which curtails freedom and cripples the mind.

At the same time, I sense that the “old me” is still alive, which means that there is still hope to say “enough.”

I hope to eliminate “lack” from my vocabulary.

The Burden of King Sisyphus

Greek mythology tells us that the Gods punished King Sisyphus for his vanity.

For all of eternity he must heave a heavy boulder up a hill, only to have it roll back down, so that he must repeat the task. His existence is an eternal loop of a burdensome action.

According to Wikipedia, modern tasks that are both laborious and futile are considered Sisyphean.

What is the modern Sisyphean fate?

I wake up and manically check my phone for urgent emails and urgent messages. Rinse and repeat. Urgency ends with a funeral.

I lie in bed and watch TikTok or YouTube or SnapShit, late at night, the glowing screen frying my brain. I lack sleep but I am up-to-date. I can’t miss the latest, I can’t miss anything, the dopamine is so lovely! I must constantly check. I must constantly unlock the phone. Rinse and repeat.

I will compare myself to my social media network. They’re traveling where!? How did they find the money? I need better photos to keep up with the Joneses. I need better statements to show my social value, to be up to par again, to have “likes.” To have the most “likes” when I’m dead… will that have left behind a legacy? Will I have made my mark?

Our media and mundane tasks can deliver us a Sisyphean fate if we are not careful.

The Sisyphean fate ensnares the victim in a reactive state. One reacts to a boulder too heavy to manage. The boulder taunts with weight and gravity and the lifter cries eternally, determined to try again and again. To post again, to work again. I’m so close to having enough. Lifting gives dopamine. “I moved it a little and it felt good.” The lifter is merely a programmed response mechanism, constantly lifting, constantly checking the boulder, constantly exasperated that the hill is just too damn high.

How does one escape the Sisyphean fate?

Seems easy to me: stop trying to lift the boulder and own your own time!

A Walk

On Monday I took an afternoon walk under a pale and soothing winter sun. It was random and directionless—traits of the best walks.

Near the end of my walk I loitered in the Saint Louis Citygarden, a sculpture park just a few blocks from the arch. I sat on a stone bench as the afternoon sun warmed my left cheek. I listened as a steady wind rustled the remaining leaves that hung from the skeletal tree branches around me. The rustling sound was indistinguishable from the sound of water crashing into a pool, which emanated from a nearby artificial waterfall.

On a granite wall, kids climbed and danced; their movements were random and unrehearsed. A few families walked through the winding paths in the park and I found myself calmed enough to consider not returning to my apartment until nightfall.

Loitering is one of the best acts one can do, I think. Just sit and look. Time immediately slows. Nervous tics eventually halt. Anxiety plummets.

Since when is it a sin to be still, but a virtue to rush? Note that both Jesus and Buddha taught the opposite.

Some of my best memories of life in China involved simple wandering, either with company or alone.

Today, I hope we stray from the beaten path and get lost on a walk.

A Last Time for Everything

As the first gray hairs settle in just above my ears and my ankle heals, it dawns on me that I may be approaching the midpoint of my lifespan. Who’s to say with certainty? We have no control over the future, but if considering the median age of a male life, I’m nearing the midway marker.

The car hit last year struck me more mentally than physically (and that’s saying something because it struck me with pretty good force). By this I mean it spurred a number of realizations about mortality. The chief realization among them that is on my mind today is that there will be a last time for everything.

I was fairly certain upon feeling my foot bend the wrong direction against the road that I had ran for the last time. That was it, and suddenly it was gone like the rabbit in a magic show’s disappearing act. I was lucky enough that it wasn’t the case. Nonetheless, that day will eventually arrive, and I must accept this.

If that day did mark my final run, I did not get to wish my running days goodbye. There would be no “festive final run” or “emotional farewell to the act.” It’s simply there one day and gone the next. I suspect that most final acts end the same way and that most of us in the west do not realize this.

One day, there will be a last hike. There will be a last dream, a last bike ride, and a last beach trip. There will be a last glass of wine, a last kiss, and a last act of love. There will be a last dessert and a last witnessed sunrise. There will be a last hug. Mothers will see their babies become adults for the last time. Fathers will play catch with their kids for the last time. I will see a last colored hair fall from my face and see this city for the last time. I will write a final blog and a final story. I will read a final book. I will share a final joke. And of course, there will be a last breath of oxygen.

I suspect these moments happen, they pass, and we often take them for granted. We don’t expect the end of any to be near, but each day likely presents the final time we will ever do, or feel, or think something. Every day is in some way a final act.

In the daily rush that modern culture attempts to sweep me into I find that the act of “hurrying to what’s next” makes these final acts even less apparent. They are hidden by the greatest magician of them all: industry. In the chase for something better, for fewer problems, and for perhaps a glimpse at immortality, we lose something important today and are unaware that we ever lost it.

I don’t think this to put myself in a gloomy or nihilistic mood, but to note that it’s worthwhile to pause and appreciate what I have, and what I’m doing, at this moment. And to appreciate what I’ve done and where I’ve been.

The Voices in Your Head

It was a quiet morning. As dawn broke I embarked on a run alongside the Mississippi River. I saw patches of ice and snow scattered over the road and was mindful of each step that I took. The river glistened and its water crept south under a pale winter sunlight that was partially blocked by clouds.

At some point, a few miles into my run, a homeless man faced me. We were the only two inhabitants beside the river. His face was streaked with dirt, his beard unkept, his flesh wizened.

He had Apple headphones in his ears and the wires dangled down, connected to nothing but air.

“Hey, you there,” he said. “Come here.”

I looked his way.

“I found these ear pieces and put them in my ear,” he said. “And voices started talking to me!”

I said nothing and kept running. He continued:

“The voices tell me to do horrible things. Things I could never imagine. Come here, buddy. Come listen with me. I want you to hear the voices too.” And he took an ear piece out of one ear and extended it toward me.

I kept running, but I’ll remember that moment for some time.

Then I looked up at a bridge crossing the river and saw a steady current of vehicles moving toward the city. From my distance it looked like a single file of ants marching from their colony.

And as I thought this I turned around and ran home, not knowing if I was running away from this terror or toward it.

Thoughts on the Trail

Early morning. A smattering of snow drifts down and coats the landscape with a thin white crust. The river isn’t frozen but I certainly wouldn’t want to swim in it. I feel like I’m gliding as I pedal north, mile after mile, with relative ease. I imagine myself continuing beyond my usual distance, crossing the Missouri border and the Chain of Rocks Bridge, then heading directly east towards whatever lies beyond the Mississippi. That bridge feels like the demarcation between the living and the dead. Across it is the unknown. I pedal over the bridge and I imagine myself pedaling forever. What is my limit?

I eventually turn around and suddenly the wind lashes me (the wind raced north with me, but counters me directly as I return south). The icy precipitation smacks my eyes. I am fully aware in this moment, cognizant of my environs, of the crevices in the trail, of the whitening underbrush to my left, of the glossy Mississippi River beyond that. The river looks like glass at this hour.

I think of my phone. I left it behind. If I were to crash out here, I’d have a long and lonely journey home. If I’m injured, I’ll be fending for myself.

A random thought hits me: I am lucky because still, for the majority of my life, I didn’t own a smartphone. I’m 36 and I acquired one at 22. I imagine my life before smartphones. Life was slower. I had time to create. I had time to invent my own games rather than succumb to someone else’s.

People say I need a smartphone. Do I? Did we need smartphones for the previous 250,000 years or so of human existence?

I read of the rising rates of depression and anxiety, and their parabolic rise upon the advent of the smartphone.

I lack a phone out here, in the cold, under the snowy sky. And I feel pretty good.

Can I toss my phone away?

Minimalist Chronicles: Money

The philosopher Diogenes was eating bread and lentils for supper. He was seen by the philosopher Aristippus, who lived comfortably by flattering the king. Said Aristippus, "If you would learn to be subservient to the king you would not have to live on lentils." Said Diogenes, "Learn to live on lentils and you will not have to be subservient to the king." 

Chasing money for the sake of having more money, I believe, is a losing game. One only chases money as a means to the end if there is a genuine feeling of lacking. In situations of extreme poverty, one chases basic living necessities that money can potentially provide (but in these situations it is not a fat wallet one craves, it’s the food that a fat wallet would immediately be transferred into).

However, the vicious cycle of chasing money for the mere sake of having more tends to require labor for someone else in some fashion. A higher paycheck requires a higher ranking, and that may entail more hours, worse treatment, and more work drudgery.

Worse yet, money without purpose can never fill the void in the chaser. I would know. I’ve chased money to the top and consequently hit the bottom.

One chases for more money, and maybe gets more, and believes that with this extra cash there are added options, or even added freedoms. And the human tendency is to use this better income to spend more, to “upgrade.” Maybe in an acquisition the spender experiences a moment of euphoria; it feels as though the gaping wound is finally stitched together.

But the stitches don’t hold and the wound’s bleeding slowly accelerates. The feeling of inadequacy returns, and the wound requires more money, better stitches, a better doctor… just to slow the bleeding.

Consumerism breeds feelings of inadequacy, so it seems inevitable that more spending breeds more dissatisfaction.

Without purpose, money is a means to damnation. With purpose, I believe it’s rare that heavy spending (and with it, subservience) is necessary.

I do not say this from observation. This is my experience, from personally attempting to solve my problems via spending.

Similarly, I believe that chasing money for the sake of “total stability” is a losing game. One can never have true stability; life is too short and too volatile to allow for permanent sailing on calm waters. A quest for stability will inevitably deplete a person of happiness, and possibly of sanity. Life begins and ends with a struggle; a struggle with other sperm cells at the beginning, and a struggle for one final gasp of oxygen at the end. It’s only natural that struggle would be a prevalent human condition through the middle.

There will always be a disrupter of stability lurking in the mist ahead. A heart murmur, a disease, the death of a loved one, the loss of a home, the collapse of an economy, the drastic changing of an environment. Having a higher income may alleviate some symptoms, but life is ultimately a fatal condition. In my opinion, it’s more merrily spent avoiding the quest for immortality.

I believe there is a certain relief one can have by accepting chaos as a necessary condition to the human experience. Doing so minimizes one’s paranoia over the future, as well as an unhealthy dwelling over the past. A few deep breaths, bereft of technology and external voices, are all it takes to realize that the present is quite likely okay.

Money is not the cure for chaos, nor is it the bridge to stability.

I think of a recent article I read in which Paris Hilton stated she’d be “satisfied when she finally becomes a billionaire.” Therein lies the problem with money: there’s no actual such things as “enough of it.”

And I think of all the people who told me that they’d be satisfied when they reached a tiny fraction of that number, only to reach that number and decide that their problems would be solved with twice that amount.

Money tends to move goal posts.

Worse yet, it tends to be external forces who convince us that more money is necessary.

I’m not a life coach, but I suspect we would be healthier to prioritize our purpose. Relationships, family, friends, contributions. Money, to me, is an effect of contribution.

Purpose in itself is a difficult term. The modern western world often defines purpose as “career”, or a “dream job”, or “the perfect degree.” That seems to me to be complete nonsense, a corporate illusion.

I believe one can find purpose through many occupations and interactions, through many tasks and puzzles, through many hobbies and activities, through many travels, and many conflicts.

I think of a Chinese traffic conductor on a busy Changchun street I often crossed. Day in and day out, he smiled and said hello in Chinese. And if he saw me, he said hello in English and waved. He had such a mundane and draining job to most observers, but he approached it with zest and passion.

His purpose was to make people smile, and he seemed infinitely happier to me than any successful corporate type I’ve met. The job, to him, was just a vehicle for his purpose.

I therefore don’t think it’s a matter of “minimizing” money, but rather deemphasizing its importance in our lives.

To make people smile like that Chinese traffic conductor is a purpose that would fulfill a lot of people in search of meaning, many of whom likely have much more money than the conductor.

He was happy because he had something that many seek but never get: enough.

To accept ourselves today as enough…

The Weekly Plunder: Week 10 - Tiny Moments

Late on Friday I ventured to a small bicycle shop in Central West End in search of a solid gravel bike (I’m glad to say I found what I was looking for). The shop was small and the staff’s vibe was laid back and personable. In other words, it was my kind of shop.

As the sun set and the outside winds howled, I found myself talking for awhile with one of the employees, a 48-year-old former bike messenger, about life in general, about our injuries, our triumphs, and our failures. We shared a beer as the store neared closing. It was a moment I greatly appreciated.

“One thing I love about cycling is that you see the world differently,” he said at one point. I was about 3/4 through my Urban Chestnut brew.

“Yeah, you see the worst of humanity.”

”People, yes. You see the ugliness in people. But also, beauty. Not always beauty in people, but beauty in nature. You see nature.”

I thought about bikepacking on Skyline Drive, thousands of feet up in the Blue Ridge Mountains. I remembered the sun cresting along the horizon to my left and a view of the country, vast and green and endless, thousands of feet below. Deer grazing in a patch of grass to my right. An owl swooping overhead as the trees cast their long shadows over me and my friend pedaled ahead. Time slowing down, every mile feeling like a year. In that moment of utter exhaustion, I was truly free.

In that moment I understood time and my relationship to it.

And I thought of the cars that whirred by, and of the drivers that only saw a tiny fraction of this at most, trapped within a steel cage and likely distracted. They were there, but they were not truly there.

”Yeah,” I said. “You see the beauty of it all. And once you realize you can see beauty anywhere, just by hopping on a bike, it’s tough to get in a car.”

“And then you really get it, that it’s not about getting a really expensive bike. It’s about being part of everything.”

What I’m reading: The 7 Habits of Highly Effective People. I’m reading this because I know of one concept in the book: the idea of focusing on one’s immediate circle of control. The basic argument is that one should focus almost fully on the things that one can immediately influence: loved ones, peers, and one’s immediate environment. The further removed from this immediate circle something is, the less likely it is to be worth thinking about (the news and federal politics). The more you think about things outside of your immediate circle, the more stressed you become.

What I’m watching: Squid Game. Might be the most powerful show I’ve ever watched. The final two episodes are haunting. I’m still thinking about the old man’s quote near the end: “What do people who don’t have enough money and people who have too much money have in common? Misery.” Followed by another, on his deathbed, when asked why he played such a despicable game with the show’s protagonist. “I think about when I was a kid, playing outside with friends, and how we lost track of time. I wanted to get that feeling back.” Wow, what a show.

What I’m listening to: “Shadowminds” by The Halo Effect. It’s what I expect from catchy melodic death metal.

What I’m doing: I’m breathing. I’m pausing and appreciating that I’m here, that I’m writing passages that you may or may not relate to (though if you’ve made it to this sentence, maybe something has struck a chord).

My foot is healing. I’m planning the next adventure… off-road cycling awaits. Let’s see where tomorrow takes me.

Beauty is Natural

Modern industry’s job is often to make you feel inadequate, to make you strive for something that seems out of your grasp, to belittle you, and to push your mouth an inch below sea level. These are the feelings that cause a person to open up a wallet. Products, they tell you, will solve issues of appearance.

You are beautiful just the way you are. In fact, you are more than beautiful. You are a masterpiece of evolution, a modern miracle. Your cells are among the fiercest survivors for having made it out of the womb. Your DNA is the product of hundreds of thousands of years of adaptation and survival. Your ancestors were a combination of the fastest, strongest, and smartest humans.

Your ancestors evolved to survive the harshest environmental conditions. In Africa this may have included a brutal sun and the fiercest predators. In the Nordic regions it involved a frostbite-inducing cold and long periods without any sun at all.

You skin is perfect. It has beauty in both form and function. It adapted to allow your ancestors to receive an adequate vitamin D intake regardless of whether you lived under a constant brutal African sun, or a humid and muggy Southeast Asian air, or a Nordic region with longer winter nights than days.

Your hair is perfect. Billboard images are carefully curated to make you feel as though something critical is lacking; your hair must fit the image of someone else’s version of beauty, some sort of “silky and smooth” westernized version. Beauty in a bottle. But anyone who expects something different from what you already are is not your friend.

We are too wonderfully diverse now to live with one version of beauty. Your hair adapted to help you thermoregulate… to retain warmth in the cold and to keep cool in the heat. Human hair beautiful in all of its varieties, from smooth to coarse, from straight to curly to frizzy, regardless of recent societal standards. Your hair exists because at some time, long ago, someone else with similar hair was deemed the perfect specimen. That person thrived while competitors languished.

Your body, too, is perfect. It has evolved over hundreds of thousands of years of withstanding changing climates and wars and various predators that are long since extinct. Attached to you are two incredible feet, each with 26 bones and thousands of neurons that fire with each step, that help you feel the earth. Your feet have something other primate feet don’t: the ability to outrun a deer if necessary. Think about the stamina that requires. It’s built in you; it doesn’t come courtesy of a shoe purchase. Your natural feet kept your lineage alive while other primates died out.

Your face is perfect. It is not too big, too thin, too round, or too long. You speak perfectly, with a perfect mouth and perfect lips. You evolved to perfectly articulate the language of your ancestors and speak precisely, to taste your food, to detect potential poisons, and to find mates.

You are a modern miracle, a self-conscious being, one of the few that is aware of being alive. A shampoo or cosmetic will not augment your true beauty because it’s already there, outside of you and within you, whole as you are right now. Your beauty is tethered to your skeleton.

Your beauty is in your mind as well. You can think, laugh, plan, love, hate, and forgive. You are aware there was a past and that there will be a future. You are aware of your mortality (most likely). No other creature that we know of possesses all of these abilities.

You don’t need better shampoo, or better lotion, or a different skin tone, or a different accent, or a different personality. You are a miracle. Love your reflection: your image is worthy.

You as you is utterly amazing.

The Weekly Plunder: Week 8 - Beginner Mode

A few days ago I found myself thinking about how we adults are often scared of new things. We cling to what we know out of fear of what we don’t. Experience and wisdom are supposed to flourish with age, so we cringe at the thought of being old newbies. We want to, metaphorically speaking, play all of our games at “advanced mode.” And so, as we get older our list of fears grows, while our willingness to try new things diminishes. We increasingly hate being beginners.

If there is a competition I want to engage in, it’s this: I want to be a beginner at more things than anyone else, and continue to be a beginner at more things as I age. If I suck at something, it at least means I’m willing to venture into the unknown. There is more adventure in being unfamiliar with the outcome. If I’m learning something new, it means I’m learning, and that’s certainly worth experiencing.

What are you willing to be a beginner at? My list of “beginner mode” things: skateboarding, chess, and camping.

What I’m reading: The Running Revolution by Nicholas Romanov. Though I am still unable to run, I’m very close, and I have my sights set on running at much longer distances than I ever had before.

What I’m watching: Dune (review posted). Finished season 3 of What We Do in the Shadows (really funny show, watch the movie too if you haven’t).

What I’m listening to: “Message in a Bottle” by The Police. My tribute to Sting since he played a pivotal role in the 1980’s Dune film (I am one of the few who enjoyed it). Also the new album “Dark Connection” by Beast in Black. It’s some solid 80s style metal. Pure, simple, and catchy high-octane fun.

What I’m doing: Took a long hike with my girlfriend at Turkey Run in Indiana. It involved climbing down a pretty steep waterfall and maneuvering my feet at angles I hadn’t in months (been recovering from an ankle injury). I was glad that the ankle held and I made it. It’s refreshing to breathe in some fresh fall air while walking through the assemblage of ochre, yellow, orange, and red leaves that both sheet the earth and decorate the trees (but not for long). The ankle is healing pretty well. I’m also cycling further each day.

Also shopping around for a skateboard. Because why not? I don’t want to be bogged down by routine. Regimented exercise is not my thing. I’d rather learn something fun. Yes, I intend to run, but not in the predictable linear paths of adults who tend to tether themselves to machines. And I have no qualms in breaking up an exercise with excitement. I’d rather be “skateboard zen” than “really good at running.”

Minimalist Chronicles: Part 1 - Detaching from Things

I began my massive declutter in August, shortly before my 36th birthday. There was no single particular impetus for change. I just looked around my residence and perused my belongings and concluded that almost none of them were purchased out of necessity. Practically all of them were purchased from a variety of external factors:

  • The fear of missing out (“athleisure” is the newest trend, don’t mind out on what everyone else is wearing!)

  • Vanity/the need to impress (buy a car and show the world you’re worth something)

  • The fear of being incomplete (marketing tools used to tell you that your life will be worse without it and you’re just one purchase away from being complete)

Shortly before I began my declutter, I imagined my death. That’s a dark thing to imagine. I imagined it nonetheless and thought of what I was leaving behind. What did I see in this vision? Material things, acquisitions, and a mess of stuff for friends and family and loved ones to sort through. But what are the things, compared to the person? What is stuff compared to memory? I had read Everything That Remains by the Minimalists before, but the book’s message was just now being absorbed into my skin. Maybe it’s a lesson I needed to experience to learn.

What do I really want to leave behind? Hopefully a lot of nice memories (and some memories that are just “memorable”) and some undiscovered stories. Said stories would be well-hidden, but some soul may find them, hand-written and locked in a cellar, or drifting in a bottle somewhere out at sea, or by accident by finding this blog, written by some anonymous person, somewhere out there in the universe.

Clothes I have sold in the last two months:

  • 13 pairs of pants

  • 12 tee shirts

  • 4 button-up shirts

  • 3 jackets

  • 8 pairs of shorts

I do not miss any of them, nor do I feel guilt or shame for having bought them in the first place. At some point in time I made a purchase because I felt a certain fear-based way. I later realized that I made a mistake. You live and you learn. Onward march. Life’s too short to dwell. Cells are constantly dying and being born. People can change at any time of any day of any year.

The closet is much lighter, and I have no intention of replacing the things I sold.

What do I want to get out of this?

I want to re-shift the focus of my thoughts. We only have so much time to think. I want my thoughts to be maneuvered away from buying and towards experiences and connections. There is a lot of world to explore and a lot of things to do. A lot of risks to take. Connection and experience deserve much more time than consumption.

Things are just things. They do not think, feel, or validate. There is never enough of them, and there is rarely a deficiency of them. We don’t need to buy much. Go down the rabbit hole, and you’ll realize that you don’t need to buy anything.

The closet is lighter. Let’s see what’s next.

Making Friends With Pain

I declared upon getting hit by a car that I would be running again by October. There has been progress in my ankle’s healing, but unfortunately any significant step forward has been followed by another step backward. I will not be running today, which means that I will not be running before October hits, and even November is looking less feasible.

I think of a quote I read recently, which can be paraphrased as “Make friends with pain and you will never be lonely” (a quote by one of the Leadville 100 Ultramarathon creators I believe). My time as a 36-year-old has been unique, as every step taken has involved pain. Pain and I have acquired something of a loyal relationship—pain just can’t leave me alone, the needy bastard—though I can’t say we mutually appreciate each other. The injury reminds me of an annoying yap dog that follows you everywhere and constantly shits on your favorite rug.

It is easy for me to think to myself, “How the mighty have fallen.” Three years ago I was climbing Eagle’s Nest hill in Vladivostok, Russia, and absorbing the breathtaking coastal panorama and the old naval bases spread over it. A year ago I was swimming with sharks in the Bahamas. Now I am staggering around my apartment building (albeit there have been good and bad hours) before an early morning virtual meeting. I have appreciation for the athletes with ACL tears who must inevitably wonder whether they will ever be the same again.

At the same time, I feel the need to make changes. I know that deep down I have the power to make them, but it will require me to leave my comfort zone, which I am now deeply entrenched in. I wonder, if I can re-learn to walk and run, can I also re-learn to think?

I look around my home and aside from my possessions that assist my hobbies of cycling and running, I see no meaning in any of them. I look outside at the brick walls of an abandoned downtown building and think that, to quote Pink Floyd, I am just another brick in the wall.

When I glance at my plush memory foam mattress, which was bought to provide the best possible sleep comfort, I now only see a heap of polyurethane, a carcinogenic substance used in all memory foam. We breathe in its toxin in our cushion-covered slumber each night. We literally kill ourselves with comfort. And I suddenly despise it.

In the rug beneath my sofa I see a heap of toxic dyes and synthetic materials with chemical adhesives. We put our feet on these plastic rugs... and whatever we touch, we inevitably absorb.

In my attempt to present grandeur to the world, I have poisoned myself.

To end on an optimistic note, it is not too late to change. The ankle injury can be leverage for a sort of rediscovery of myself.

But I have to put aside the need to impress others, as that is the core of my lie.

Speaking with Ghosts

This morning I stepped outside my apartment building for my morning walk and noted there was a light drizzle. It was the type that you can’t see; you can only feel the tiny beads of water by walking into them. I had my umbrella but decided it wasn’t worth the effort to unfurl it.

A heavy mist hung in the air and shrouded the downtown building tops. Sudden and intermittent gusts of wind blew the drizzly precipitation into me. It was bracing.

I thought about the looming work emails and virtual meetings and time spent inert, starting at a screen, and suddenly I’d had enough. There had to be a Neverland somewhere.

I decided to speak with a ghost, so I closed my eyes as I approached the downtown library.

When my eyes opened I noted the sky was streaked with reds, oranges, and violets, and the sun hung low on the horizon. I looked around and noted that I was in Las Cruces, New Mexico. The Organ Mountains jutted up and stabbed the sky in the east with their rocky dagger-like tops.

I was near Echo Canyon Road, looking down at a dried-up tributary, an offshoot of the Rio Grande River. The sandy bottom was surrounded with two steep and rocky slopes that led up to the neighborhood street. Everything down there at the bottom was dust and sand, dead.

8-year-old me was at the bottom, running around in random zigzags and talking to himself, throwing rocks into the air and watching them fall. He was dead too. A ghost.

In spite of my ankle I maneuvered down the vertiginous slope to the bottom. Scree slid beneath my feet a few times. The granite rocks here are sharp, I thought, sharper than I remembered from my childhood. Better be careful.

The ghost eyed me with a skeptical glance and kept his distance. I kept my distance too.

“Who are you?” He asked.

“I’m you.”

”That’s impossible. I’ll never grow up.”

“You do,” I replied. “In fact you already have. You’re a ghost now. History.”

The ghost’s eyes widened.

“If I grow up, do I still read comic books when I’m a grown up?”

“No,” I said. “For a long time you don’t read anything. You lose the ability like everyone else. Instead of reading you worry about looking young and buying shit. You will read again eventually, but not comics.”

“I don’t want to read anymore?”

“Instead you stare at computer screens. You check emails. You compare yourself to other people. You worry about money and do chores you don’t want to because you’re told it’s the way to be successful.”

“Maybe I’ll get bitten by a vampire soon so that won’t happen. I’ll be forever and you’ll be the ghost!”

“You won’t. You’re a ghost because our history is written.”

“Let’s change it.”

“I haven’t figured out how. I’ll let you know if I do.”

“That sucks.” The ghost threw a rock with all his might at the horizon. “Maybe I’ll walk to the horizon then. See if there are any creatures there.”

“There aren’t,” I said. “You’ll wander another ten minutes, then get tired and turn back home. I remember this day too.”

”Then maybe I’ll catch some scorpions and tarantulas!”

I smiled. “Yeah,” I said. “You’ll catch a lot of those.”

I checked my phone. It had no signal.

“What’s that?” The ghost asked.

“It’s one of the many deaths of us,” I said.

“So when do I die?”

“August 25, 1994. 1 pm.”

“Pacific Standard Time?”

“No, Eastern. You were born in Florida.”

“That’s right,” the ghost said. “We should hurry to the horizon. La Llorona haunts the river at night. She likes to drag little boys and girls into the water.”

“Yeah”, I said. “I forgot about her.” I cracked a smile.

“Is she the one that kills me?”

“No. She’s one of the things that keeps you alive.”

“Do I end up being an astronaut?”

“No.”

“A professional athlete?”

“Sort of. But for many years you become another one of those soulless adults who whines about their hair and clothes and worries about being late and paying bills and looking good for couples photos.”

The ghost laughed.

“Screw that,” he said.

“Yeah, screw that,” I said.

“Let’s get going,” the ghost said. “I want to see if there’s gold at the horizon. Maybe there’s a leprechaun too.”

“My ankle isn’t so good and I’ve been that way before,” I said. “I’m gonna head up this hill before it gets dark. But enjoy.”

And suddenly the ghost darted toward the horizon, staying within the depths of that dried up river valley, deftly maneuvering the rocks and underbrush to avoid scrapes.

I clambered back up the slope and to the city street. I took a deep breath. The sun would set soon, and La Llorona would emerge from the Rio Grande to drag another child into its icy night waters.

Tumbleweed bounced and rolled down the road, pushed by a steady eastern wind. Pushed from the Organ Mountains, that strange rocky terrain where trolls lived and clubbed human trespassers to death.

How do I get back to the adult world? I wondered. Then it hit me: I didn’t want to.

I looked at the horizon ahead, the path that the ghost took to get to it. At that point where the sky met the earth, something glinted.

Maybe it was gold after all.

I started walking that direction, though I kept to the pavement.

When Things Fall Apart

It took one hit from a car while I was riding my bike. In addition to my torn up ankle, I lost some things that I valued. Material things, but things I valued nonetheless. Regardless, I somehow managed to emerge with fewer injuries than most would imagine possible.

My favorite sandals were torn to shreds. I realize that I implanted too many human emotions into those sandals, but they were with me for thousands upon thousands of miles (or kilometers). They were strapped to my feet through much of my previous two trips through the Blue Ridge Mountains, over most Saint Louis city streets, through the Shawnee National Forest, through local parks and into countless new neighborhoods and shops. In a flash they were shredded beyond repair. Perhaps because of their minimalist nature, they felt like an extension of me.

My bicycle got banged up, but I was just informed that the repairs are complete. Both wheels were destroyed, the handlebar tape was ripped from the bars due to the impact with the pavement, and there were some issues with the crankset and drivetrain that I didn’t fully understand. I am lucky that the bike was repairable!

My shirt was ripped up on the backside from the impact of my body hitting the pavement and sliding a bit. It was a shirt made of merino wool, nature’s greatest performance fabric. Merino naturally fights bacteria and regulates body temperature. The merino sheep are cooled by their wool when it’s hot and insulated when it’s cold. Merino is precious, but also delicate. Road abrasion will beat it every time.

My left shoulder was bruised to the point that I could barely lift my arm over shoulder level for three days. However, it has since healed. This was the first point of impact.

My left hip, the second point of impact, was similarly bruised. And similarly, it has healed over the course of the last two weeks.

There are several cuts on my right knee. One of them will scar. To be honest, I never felt pain there. I think it was because all of the pain that I was allowed from the hit went straight to my right ankle.

The right foot has severe sprains. Two weeks in and the bruises on this foot are still visible. There is a particularly nasty bruise on the sole that did not even manifest for several days. I am icing the foot constantly and trying to walk a little farther each day. The doctor estimated it will be about three months before it fully heals. I believe that it will be much less time. I heal quickly; I will be running before October. I am already walking with a much more natural gait, albeit also with the help of a brace.

Things fall apart and it can happen in a flash. It is a reminder of the danger in placing too much value on your stuff. Your stuff has one commonality with you: it won’t last forever.

I am lucky that this time, all of me will heal. Eventually there will just be one tiny scar on the knee to serve as memory of this hit. The body will heal.

There is a cheesy line from the Papa Roach song “Scars”. “The scars remind me that the past is real.” Simple but true, literally and figuratively.

When I flick up my tongue in my mouth, I can feel the scar along my gumline from which a tumor was once pulled out of my head. It is the only evidence that such a mass ever existed. I think there is beauty in scars, as there is beauty in calluses and birthmarks.

The cut on the knee is conveniently next to a scar that I attained when I was about ten. At ten, I loved speed (I still do). That was why I ran: to feel my top speed. So one day I ran down a sand dune in New Mexico at full speed, but tripped near the bottom and went tumbling into the nearby street.

The current cut happened about 25 years later and was a little less exhilarating.

The body may serve as a museum of the past, whereas material things just get tossed in a dumpster. Sandals replace sandals and bike wheels replace bike wheels. I guess there are knee and hip replacements out there, but such a transplant is rare.

As Clive Barker puts it, each person is a book of blood.

36 Random Thoughts for 36 Years

Since I turn 36 today, I’ll share 36 random thoughts. Don’t take these for advice! They are only my thoughts.

  1. Anger is useless. I’m not angry at the driver who hit me last week and proceeded to drive away. It’s the past, and anger won’t change history. I’ll focus on today.

  2. Fashion is the anathema of freedom. To follow fashion is to accept that you aren’t enough as you are. Fashion renders you an eternal purchaser, a runner in a marathon that leads nowhere and accomplishes nothing. Fashion raises prices beyond their material worth. It renders products dead before the end of their actual lifecycle.

  3. I’ll need to return to the water soon. It’s been awhile since I swam. I think the last time was in the Bahamas last year. The time before that was in China, two years prior. Swimming is the ultimate low-impact activity. I think my ankle will be able to handle swimming long before it can handle running.

  4. Movies are total crap these days. Some artists are interesting; Nicolas Cage is one of them. A few others are crafting good stories outside the studio system. For the most part, it’s drivel.

  5. Critics are bought and sold. RottenTomatoes is just a hype machine that showcases Twitter blurbs and teases looming brilliance that never arrives.

  6. An industry is bred from every remedy. And most of the industries are scams. Even the barefoot shoe industry is beginning to look suspicious to me. The whole idea behind it is that we don’t need cushioned shoes. So what do these companies do? They make a million types of “barefoot style” shoes that you need instead. I guess if they only sold sandals, they couldn’t make as much money.

  7. Revenge, jealousy, and envy are useless. I used to want to “punish” people for their ill intent towards me. This is the worst sort of mindset; it gives your enemy power over you. It renders you beneath them. And it makes the world a worse place. It stems from the lowliest of positions. It’s better to forget than it is to envy, but it is important to always be on guard. A scorpion doesn’t dwell on those it’d like to strike, but it does strike those who trespass, and it strikes without hesitation.

  8. The library is one of the most sacred of places.

  9. Nothing heals better than water. It’s where we all came from. It’s what we’re made of. It’s what heals our wounds and baptizes our young.

  10. There is beauty in every nook and cranny of the world if we are willing to look at it with the eyes of the young and the naive.

  11. There is more earth to explore than a lifetime of exploration would allow; pigeonholing ourselves in one small area seems tragic. If you don’t see something, you’ll die having never seen it.

  12. Camels really like me. I don’t know why.

  13. There’s a great scene in the Nicolas Cage starring film Pig where the protagonist, a former master chef, confronts an old student of his, who sold his soul to make food he doesn’t actually care for. “None of this is real,” Nicolas Cage declares (I’m paraphrasing). “The critics, the audience, this restaurant. None of it is real.” And his student proceeds to have an emotional breakdown. What is real to me? What is real to you?

  14. Cells are constantly dying and regenerating. Therefore, parts of us are constantly dying and being reborn. A part of you died, just now, and a new “you” took it’s place. The eyes with which we view the world change, as does the mind that sets our priorities. What skin have we shed lately?

  15. Sometimes I miss Chinese food. I never thought I’d say that. There was a spicy pork dish I especially liked. There was also a sweet fried chicken dish, “Guo Bao Rou”, that I ordered pretty consistently. Their dumplings with pork and soured vegetables were also pretty awesome.

  16. Flying is overrated. Have you been in an airport restroom? It is proof that the Westernized diet is terrible. Flying is more stress than adventure, more waiting than doing. Flying is waiting in line, and the wait is overpriced. There are a million great things that you can do locally. There are a million great places you can get to with a bicycle, or a car if necessary. Airports suck.

  17. Smartphones are the modern version of the succubus. They tease you with their pretty images and their useful tools and their gateways into the lives of pretty people (or people who manufacture themselves for perfection). Then the phone bleeds you dry, and drains your mind into a desiccated and withered thing that once had useful thoughts.

  18. Who did the sound mixing on the latest Iron Maiden album? The new singles have TERRIBLE sound mixing. Bruce Dickinson’s voice sounds muffled. The production value just isn’t there. They are the biggest metal band in the WORLD, but the songs sound cheaply mixed. The mixer should be ashamed! Maiden deserves better.

  19. I don’t write short stories often, but I have two on the way that I’m pretty excited about sharing. They’re dark, of course! Very dark. If they haunt you, they’ve fulfilled their purpose.

  20. Reddit is a pretty cool online community. I’ve made a lot of friends via Reddit; many of them I share a strong connection with. One of them collaborated with me on getting some state-of-the-art winter cycling jackets reduced in price (we bought two together for a discount on each). Then he shipped the second jacket to me. I’m gonna be warm this winter!

    Sometimes you have to go out on a whim and give a stranger some trust. Not always, but sometimes, it pays off. We evolved from ancient “barter and trade” based cultures. Therefore it’s barter and trade that strikes the truest friendships.

  21. I started reading Born to Run. I’m looking forward to digesting this book. My own journey in learning to run without the need for cushioned shoes has been a very fulfilling one.

  22. I just read Love People, Use Things. It’s the latest book by “The Minimalists.” I poured through it quickly and thought that they had some good insights on life and relationships. I sold a lot of my clothes as well (but not my favorites… only those that could be construed as fashion items). By doing so, I was enlightened as to what I actually desired and what I was manipulated into thinking that I desired.

  23. Colors can be beautiful, but they can also deceive us. Colors in nature can be appreciated. Colors in material things are another means to convince us that we “need” something. It is the color scheme of our phone screens that sends our brains signals of pleasure and comfort. Remove the color and ask yourself again: “Do I need to purchase this?” If everything in your wardrobe was black, what would you like to wear?

    Colors in a wardrobe are another thing to stress over. “What color goes with this top!?” We ask ourselves each morning. You are only allowed so many choices in a day. Liberating yourself of wardrobe choices allows room for more important decisions.

    I like color but I try to minimize it these days. Most of my jackets and shoes are black for this reason. Most of my pants are in earth tones or black, and likewise with shorts. I do keep colorful shirts. This makes pairing colors easy, as it means my colored shirts go with pretty much everything.

  24. We shouldn’t be more productive as a group, we should be less productive. But we should output with more vigor and intensity when it is time to be productive, for the things that actually matter. The life of the idler is ironically more meaningful than the life of the industrious worker. One could argue that the lion and the crocodile are two of the greatest idlers that have graced the planet.

  25. Grocery stores are mostly scams. Going through the food aisles, all the food is cancer-breeding crap. I should start going to places that sell locally grown food.

  26. Sleep is underrated. I used to think there was value in rising early. One always reads stories of famous people who “wake up at 4 am and output work with intensity”! No! Their brains are mush by noon. Sleep in! I am learning to sleep in. It’s a work in progress. My mind can be a little overactive at times (this is an understatement).

  27. Naps are a gift of the Gods. “Powering through” lunch hangovers is annoying and taxing. It’s also unnatural. Watch a lion. It’s one of the greatest predators to walk the earth. It slumbers and toils on its side through much of the day. It stores its energy. Then, when it needs to attack, it does so with unbridled ferocity.

  28. Truth is a difficult thing to discover. It tends to be the opposite of what we are told it should be. Or at least, the opposite of a presumption may lead us to something closer to the truth. Snakes are often among the gentlest of animals to interact with. Dolphins are among the most vicious and barbaric. Gyms can make us fatter. Cushioned shoes and beds can make our bodies weaker. Beware what you assume. The word “assume” begins with “ass” for a reason!

  29. People who are competitive at work are annoying. I think of a nice quote from Tom Hodgkinson: “The competitive principle applied to work means that your success is achieved at the cost of someone else’s failure. Big companies are hotbeds of intrigue and plotting for this reason.”

  30. I was telling someone that practically all of our modern inventions are a waste of time, particularly “career-oriented living” and social media. “But we need them if we are to move forward!” Was a response when I stated that social media is a waste. To that I say, moving forward for the sake of moving forward is as pointless as moving backward for the sake of moving backward. And more often than not, this thoughtless version of forward movement… is metaphorically backward. Another Tom Hodgkinson quote:

    “Progress is a tyrant. Freeing yourself from a career-based model of working means freeing yourself from other people’s expectations.” 

  31. There is little worse than a watch, but I do know one thing worse: a “smart watch”. If the watch was a handcuff that binds you to someone else’s rules and schedule, the smart watch additionally binds you to their advertisements, manipulation, and emotional control (“Read this alarming headline! Don’t you feel offended!?”).

  32. Most people don’t know how to listen to music. They blare music via earbuds while they exercise, but that’s just music as medication for their boring routine. If the activity was fun, they wouldn’t need music to drown out its blandness. Sit back, breathe! If you go to the gym you see lines of people with earbuds, endlessly running on treadmills yet literally going nowhere fast. This is not “listening to music!” Nor is it empowering. It encourages banality and a lack of spirit.

    In the modern world, music is mostly medication. It distracts from crap jobs and crap exercises and a lack of personal inspiration. Play! Is the civilized adult truly capable of such a verb? Let the world’s ambience be your music. Then when you get home, sit on the couch, idle, and put on some music. Sip wine and let it stir the mind. Yes, you have time!

  33. Being able to say “No” is one of the greatest strengths an individual can ever have. If you do not learn to say “No”, the masses will trample you. One must say “Yes” very selectively.

    Say “Yes” to opportunity, say “Yes” to adventure, say “Yes” to live music shoes, say “Yes” to laughter with friends. Say “No” to the herd and their tricks to belabor you and drain you of your wallet.

  34. I have four plants. I learn a lot just by watching them. Their life is a lesson in the power of moderation. I think it was Aristotle who said that there is a balance to everything. The gluttonous and the ascetic receive misery in equal doses… even an abundance of moderation can cause issues. Just enjoy the light and the dark as they hit naturally.

    Too much water and the plants drown in it. Not enough water and they wilt. It is the same with our own earthly pleasures.

  35. If you write for critics, you aren’t writing. If you write for money, you aren’t writing. Writing for me is primarily an exorcism. I don’t aim to make a penny with this blog.

  36. 37 is not a guarantee, it is a gift. So 36 should be spent intentionally.